Stay Cool and in Control with the Keep-Calm Guru: Wise Ways for Children to Regulate Their Emotions and Senses download book
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Lauren Brukner,Anthony Phillips-Smith,Apsley: Stay Cool and in Control with the Keep-Calm Guru: Wise Ways for Children to Regulate Their Emotions and Senses
Description
Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
Award-winning Guardian journalist Luke Harding asks the question which should trouble every citizen of the internet age. Luke Harding's other books include Wikileaks: Inside Julian Assange's War on Secrecy and Mafia State: How One Reporter Became an Enemy of the Brutal New Russia. In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston. Funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is a must read for fans of this masterful yet Stay Cool and in Control with the Keep-Calm Guru: Wise Ways for Children to Regulate Their Emotions and Senses free ebook private writer as well as for the exploding population of athletes who find similar satisfaction in distance running.
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Author: Lauren Brukner,Anthony Phillips-Smith,Apsley
Number of Pages: 136 pages
Published Date: 21 Sep 2016
Publisher: JESSICA KINGSLEY PUBLISHERS
Publication Country: London, United Kingdom
Language: English
ISBN: 9781785927140
Download Link: Click Here
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